I moved to Switzerland 11 years ago and have two sons, aged 3 and 5. I grew up in a very sporty family (both mum and dad were marathon runners and mountaineers, so my way in life was almost pre-determined)…early 2016 I started stadt.land.fit, which offers group outdoor fitness classes in Thalwil and in Thalwil’s back country. Weather is no object: raining, sunny, muddy, cold or misty…the classes are outside, and they utilise steps, benches, poles, sports fields, and primarily, the weight of your own body to get fit in the fresh air. Our training focuses on functional interval training to prepare your body for what everyday life is demanding of yourself. There are five classes a week. The website is currently only in German, but I do speak English and can do the classes in both languages, so don’t hesitate to contact me!
